Ginger, Honey & Lemon Tea
A potent antioxidant rich drink to help soothe a sore throat and ease congestion.
Ingredients
- 2 cm fresh ginger sliced or grated
- 1 cup water
- ΒΌ cup lemon juice freshly squeezed (roughly the juice of one lemon)
- 2 tbsp honey
Instructions
- Add water and ginger to a pot and heat for up to 5 minutes until it reaches a gentle simmer.
- Add honey and lemon and stir well until dissolved.
- Remove from heat and let cool slightly before serving. You can remove the ginger pieces carefully with a spoon or strain if desired.
Notes
I intentionally made this tea on the stronger side. You may like to dilute it with some extra warm water.